Seltzer water is great, but when I’m super dehydrated or need something that really quenches my thirst, I turn to coconut water. It’s packed with potassium, which means it helps replenish your electrolytes, thereby hydrating your body more than water alone. Coconut water is also a solid post-workout drink option, because there’s no added sugar like you might find in most neon-colored sports drinks.

That’s why I was so excited to see that Trader Joe’s is now selling sparkling coconut water, and it comes in the most delicious-sounding flavor: yuzu, a tart citrus fruit found mostly in Asia, similar to a lemon. Sounds like the perfect pairing for a bubbly beverage. Plus, yuzu is packed with vitamin C.
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